Mood elevation is a notable relief CBD provides. From pets to people, CBD successfully assists mood triggers and disorders. Like depression, stress, and anxiety. So how does CBD work within to boost moods? Let’s review the science of CBD for common mood conditions.
Science of CBD
Cannabidiol or CBD, is a compound that works with body receptors. As research grows, we know more about how CBD works internally. Specifically, as a mood stimulate. It starts with serotonin. Serotonin is a commonly known neurotransmitter. Like CBD, it’s connected to the endocannabinoid system. Serotonin acts as a messenger throughout the body’s system. It’s also responsible for regulating the body’s mood. In addition to emotion, appetite, and sleep. Hence, its’ familiarity and importance.
Low levels of serotonin are a source of many mental health conditions. Most noteworthy being depression and anxiety.
CBD attaches to serotonin neurons, building their strength. It also reacts with inhibitory neurons nearby. By influencing these inhibitory neurons, CBD helps serotonin thrive. Thereby increasing the body’s overall neuron levels. And increasing the internal feeling of a ‘good mood’. In summary, the more serotonin, the more ‘happy’ your mood will be or feel.
CBD also contains terpenes. Terpenes are compounds that increase mood elevation in cannabis use. They are also the scent centers in cannabis plants. Each CBD strain consists of its’ own unique terpene profile. These compounds additionally provide relief for moods. Limonene and Linalool are common cannabis terpenes that heighten moods. In addition, to also relieving stress.
CBD also works in treating anxiety disorders. A recent study concludes “preclinical evidence strongly supports CBD as a treatment for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder when administered acutely”
Now, let’s review how CBD specifically helps common mood conditions.
CBD & Depression
Medically, CBD provides aid to symptoms of depression. Especially in contrast to prescription anti-depressants. In fact, a recent study shows that “CBD exhibited an anti-anxiety and antidepressant effects”..
As you know, low serotonin levels cause depression. CBD helps by enhancing receptors serotonin binds to. By bonding to more neurons, serotonin levels rise.
Another benefit of CBD vs. prescription pills is the lack of side-effects. Many antidepressant users have issues with insomnia. In addition to sexual dysfunction, and other detrimental effects. CBD is a more natural way to curb depression. Overall, CBD has less negative reactions associated with use. However, be cautious with changing prescribed medications. You should not replace it with CBD until discussing it with your doctor.
CBD can act faster than prescribed pills, too. In a 2018 study, CBD showed to “induce fast and sustained antidepressant-like effect in distinct animal models relevant for depression.”.
Research also shows a connection between inflammation and depression. Psychology Today reports “growing evidence that inflammation can exacerbate or even give rise to depressive symptoms.” CBD is well known for its’ anti-inflammatory effects. These effects are showing to relieve inflamed brain areas. That are usually caused by depression or stressors.
CBD & Stress
Stress is a major mood issue for many people. Hormones like cortisol wreak havoc on moods. As well as your body, too.
Hormones are chemical messengers that promote body functions. Including growth, sexual function, and mood, as well. Glands producing hormones include the thyroid, pancreas and pineal gland. The endocannabinoid system activates receptors that influence these glands. CBD stimulates this system directly. Therefore regulating the levels of hormones they create.
For example, the adrenal gland produces cortisol. This is a hormone that manages stress reactions. In a recent study, results suggest “that CBD interferes with cortisol secretion.” By interfering cortisol production, lower levels of stress hormones were found in participant’s plasma samples.
CBD & Anxiety
Anxiety disorders are also mood concerns that CBD relieves. CBD proves to be high in anxiolytic properties. Anxiolytic agents naturally reduce anxiety.
CBD interacts with several receptors in the brain that are relevant to conditions, like:
- social anxiety disorder (SAD)
- post traumatic stress disorder (PTSD)
- anxiety and panic disorders
- OCD (obsessive-compulsive disorder).
Early research is proving CBD’s anti-anxiety effects. Specifically at doses of 300 – 600 mg. Participants saw anxiety due to the disorders, reduce in a recent study. While consuming high concentrations CBD directly activates 5-HT1A (hydroxytryptamine). This is a noteworthy serotonin receptor. Research shows this activation creates anti-anxiety effects. Raw CBD in leaf form can also supplement anti-anxiety effects. CBDA or cannabidiolic acid is found in raw CBD plant matter. CBDA also promotes the activation of the 5-HT1A receptor.
The terpene caryophyllene is commonly found in CBD. And, it’s showing to reduce anxiety symptoms. Caryophellene responds directly with CB2 receptors. These receptors are primary in CBD’s effectiveness. In a study of mice, caryophyllene proved effective in treating symptoms of anxiety and depression.
Anxiety causes a lack of sleep for many. Likewise, not sleeping well can increase moodiness. In this case, CBD works with adenosine to help. Adenosine is a body chemical that regulates wake-sleep cycles. Hence, why many recommend CBD to sleep more restfully.
Heal & Uplift with CBD
Research shows CBD targets mood disorders internally. Similarly, CBD health benefits help improve life overall, too. Like, providing pain relief. Especially for those suffering from moodiness, due to chronic pain. CBD also provides natural energy. In addition, it can help promote focus.
CBD not only helps your mood but also target specific disorders. While research collects, science continues to prove CBD as a valid mood stimulant. Review top-quality CBD products that can help mood effects. Including fine-tuned tinctures, capsules, drinks and edibles. Find your balance, and lift your mood today!